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Skin related

I'm 25 male. I am worrying about my skin color, some times I look fair, some times dark, in childhood I was fairer. Please suggest me what is the issue and do I need follow any food diet to improve my skin color. Please suggest me.
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Dr. Rashmi T V
General Physician 2 yrs exp Bangalore
Hi Drink excess of water to hydrate your body , add more of fruits in your diet, keep face dry, use mild soaps , always use sunscreen when you go out, ,,, 
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