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Skin, hair and body care

Hello doctor, I have moved to Sweden from chennai. Can you please advice what all precautions I need to make so that my skin doesn't dry up, dandruff and hair fall doesn't happen and maintaining liquid content in body.
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Dr. Rasya Dixit
Dermatologist 13 yrs exp Bangalore

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Hi Please pay arrant ion to your diet and make sure to include plenty of fruits vegetables and proteins. Do use a ph balanced shampoo and face wash meant for your skin type. Use a cream based moisturiser often and font forget to use a broad spectrum sun screen regularly.
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