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Simen count
I what to improve my simen count. What food i take and any health care give me suggestion.pleace help
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There is no connection between food and semen count. If you are healthy and have correct weight for height,it should work well. Sperm count can be helped by not s oking, not being stressed and not drinking
Next Steps
Labs differ in their sperm count reports. nowadays 15 million count is okay. with sperm count motility too has to be 50%. if these parameters are okay, there is no need to improve sperm count. in many cases sperm count are not helped ny medicine and such patients are advised intrauterine insemination with washed semen
Health Tips
get a repeat semen  analysis done from a reputed lab after 4 days of abstinence. more or less abstinence also gives wrong results
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.