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Shoulder pain
I use to go gym and I stopped because I have right shoulder pain near to join due to that I can't raise my hand suddenly and keep behind my head while asleep. Now this is happening with left shoulder but mild one.
Request for suggestions for certain doc to visit n treatment.
Answers (7)
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or any other metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.
--.(Take help of physiotherapist or you can visit my you tube channel nc gupta me and my yoga).
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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It may be due to impingement or subacromial bursitis. Do physio IFT/USG massage and scapular and cuff exercises. Consult shoulder consultant
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Consult Orthopaedic doctor near you , specifically shoulder Surgeon.
Next Steps
till that avoid any strenuous activities
Health Tips
its soft tissue problem aroud shoulder jt
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Take rest for ten days then gradually start your gym or consult me online thru practo
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According to ur symptoms, I guess u ha e shoulder impingement syndrome with R without injury to supraspinatus muscle, due to some strain R injury, to rule out usg r mri of shoulder needed if dint subsided to basic treatment,
Next Steps
U should visit Orthopaedic doctor
Health Tips
Avoid weight lifting,
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Dr. Nithin Vadlamudi
Orthopedist
14 yrs exp
Bangalore
The most common pain for your age group with gyming and overhead activity is Biceps tendinitis. It hurts with overhead activity and so does Rotator cuff tendinitis, which is less common.
Next Steps
Rest, Analgesics to reduce inflammation, Biceps stretches, Activities as tolerated
Health Tips
, If it persists Visit a Doctor For further evaluation
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Dr. Siddhartha Maredupaka
Orthopedist
12 yrs exp
Hyderabad
If you cannot keep your hand behind your head it means your external rotation is restricted which could be secondary to pain or mild form of sub acromial impingement
Next Steps
needless to worry about either you could consult an orthopaedic surgeon with reasonable experience in shoulder disorders
Health Tips
Do get in touch if the pain persists or increases
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