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Shoulder pain
Hi
I have a pain in my right shoulder whenever I do triceps exercise in gym. pain move to the nerve till elbow joint...it feel like a single nerve is paining from neck to elbow while lifting the weight...
I used to do pull ups and shoulder exercise but don't feel pain...only in triceps exercise this pain occurs..my form is correct as it is under guidance of proper trainer..
Small injury kind of happened when I bowled 10overs continuously on a day..that time I got the pain but that event happened 1.5year ago..still I feel discomfort when I raise my hand up...it seems like for heavy weight my right shoulder is giving me a problem after that bowling incident...also left shoulder is perfectly fine..
Answers (3)
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1. Stop gym. For some time.
2. Fomantation of affected part.
3.rule out diabetes or any other metabolic disorder.
4. Antiinfammatory drugs & multivitamin tabs should help you
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Dr. Prof. Vipul Vijay
Orthopedist
18 yrs exp
Delhi
You may be suffering from impingement in your shoulder. You need clinical examination and some radiological tests- radiographs+/- MRI.
Next Steps
Should seek physical appointment
Health Tips
Avoid lifting heavy weights and overhead activities.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.