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I am unable to manage my anger. Resulting in hampering my family life. How can I detect if I have become a psycho , as I often feel sleepy and people also say I am a weird person. I dont want to do any harm to my family , so should I get admitt in Mental Hospital or there is any medicine for this. I feel very ashamed and dont want to let my parents know about my this problem. I am recently married and my wife used to get hurt because of my this nature.
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Well done for writing about this as sometimes accepting and acknowledging needing help is a big step. As for the description of the issues certainly you have a unhealthy mental health at the least. This doesn't necessarily mean you are mad or ill.
Next Steps
Seek professional help. Need evaluation.
Health Tips
Talk to a trustworthy person could be friend. Relative. Mentor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.