muscle-icon

Shin pain, plantar facia

I am suffering from shin splints and planter facia at least that's what my doctor told me. I have been treated with IFT, Ultra Sound, Dry needling, Acupuncture and taping too, but it did not work much and I have been facing this pain for past 2 years.
views-icons 48 Views Bookmark this Answer
Bookmark
v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Anuradha Sharma (PT)
Clinical Physiotherapist 9 yrs exp Noida

Free 3 day follow up

Chat Now

₹500 for 24 hrs

Tk laser physiotherapy it will work and calf stretching exercise. Avoid long standing and long walk.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. D Giridhar Balaji (PT)
Physiotherapist 6 yrs exp Raipur

Free 3 day follow up

Chat Now

₹200 for 24 hrs

There is a definite need of proper assessment plantar fascitis usually responds very slowly and shin splints too you havent disclosed about your body weight and amount of time spent with shoes on. Try allowing your foot to breathe a little and do icing at heels, if you have started to walk recently try to be reasonable with your self donot over stress...
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Vinil Shinde
Orthopedic Surgeon 9 yrs exp Pune
Have u got ur x ray done.You need to ascertain the cause. Then only long lasting relief can be achieved. Have u tried changing your footwear.?
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO