Download FREE Practo app
Get ₹200 HealthCash
Shilajit and ashwagandha
Hello doctor
Can I take shilajit and ashwagandha daily forever?
What is the dosage and which is the best form to take? which company is good quality?
Answers (4)
Like the answers? Consult privately with the doctor of your choice
why u want to take those drugs. Do u take multiviatmins and mineral tablets daily. Whether allopathic or ayurvedic, no medicatoion is good if taken without consult
Answered
Flag this answer
2/8 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+194
Organic india ,take ashwagandha one cap two time daily
Answered
Flag this answer
1/2 people found this helpful
Was this answer helpful?
YES
NO
Shilajit has numerous benefits.But Any medicine should not be taken forever without consulting.Because there may be need of some changes in dosages and may be need to withdraw them for sometime according to your body requirements.As shilajit if taken for long time can raise the uric acid levels sometime.So should take advise.
Next Steps
Consult with Ayurvedic Doctor.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Pradnya Rakesh Sagar
Ayurveda
12 yrs exp
Pune
Yes u can take shilajit & ashwagandha with goats milk for life long in morning & evening on empty stomach.start dabour shilajit 100 mg daily two to three times.u can increase ur dose up to 300 mg.
Answered
Flag this answer
5/5 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.