She feel chest pain
After every meal she feels pain in chest and lot of burp for atleast 1 hour. She is also a gastric patient Please help what to do
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Hello, try having small meals instead of three large ones whenever you can. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty. You can take buttermilk ,curd , non spicy soft food items . Stress may make your gastritis symptoms worse. Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga
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