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Sexual health
I am doing too Much masturbation ..
Please suggest how to stop?
And my health got too bad.. plz help me.
Answers (1)
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there. I can understand your concern.
Yes too much of anything is too bad. Same is the case with masturbation.
Too much of masturbation is also too bad.
Masturbation twice a week is fine. Not much.
Have a high protein diet. Have lots of fruits and vegetables.
Consult a psychiatrist in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.