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Sexsual problem
My sexsual stamina is very low when i have sex with my partner so i m not satisfide and also not satisfide my sex partener
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Before intercourse with your partner do foreplay with her. It helps you to improve your confidence and erection. You can also take ayurvedic medicines like ashwagandha and Shatavari powder with warm milk for better results.
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+175
Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Have good sleep, do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food
Take CP SHILAJIT
tb....Manmath ras ....
nd tb....sidh makardhwaj bati...
one each morning & evening for 3 months...wd hot milk..
See d results or otherwise consult a sexologist personally .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.