Hello Friend, Good that you are seeking a help. As you mentioned it as addiction, it need your willingness and professional help to recover. You need to learn techniques to divert your mind to others pleasurable activities to avoid sexual though.
Take a professional psychology counselling support to discuss openly about your concern, so that a you can identify a suitable solution that you can follow practically.
Next Steps
Consult a psychologists directly or online. Feel free to reach out to me online through Practo app chat for further evaluation and recommendation.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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