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Severe neck pain...stress...muscle stiff
Aa mentioned above...suffering from neck pain..excersize is temporary relief only...looking for permanent solution
Answers (4)
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If you are suffering from neck pain than plz don't exercise bks main root cause of neck pain is stiffness of neck and shoulders musscles.if you are doing exercise with stiffed musscles your condition get worse. Ayurved Can help you out in this condition.
For better understand your condition you can browse our website:-
https://www.slippeddisctreatments.com/spinal-disc-problems/according-to-location/cervical-disc-problem/
Next Steps
if pain radiates in hands or numbness in hands only than go for a MRi of cervical spine otherwise go for a digital XRay.
Health Tips
Avoid Using Mobile/ Laptop /Long sitting or driving.
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What work did u do?.
X ray or mri reports.
Apply sahchar oil locally.
Next Steps
for more proper guidelines consult online.
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Pachkarma therapy for at least 10 days will provide you permanent relief. With that you have to take some medicines. Kati basti is very helpful in such pain. Consult online for more inquiry.
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As per your problem neck pain
This problem is due to spondylitis.
Next Steps
for permanent relief you should have to wear
neck belt regularly till relief.
Health Tips
consult me online for further query and complaint with full history and report for complete cure and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.