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Severe Backpain
Hello, I'm having severe backpain since yesterday. I'm traveling for more than 5 hours since few days. Can traveling be the reason for backpain. Please suggest some remedies.
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Hi, Depends on how are you travelling. Try to brace your abdominal muscles by tucking them in when there is a bump. Your can practice it otherwise as well during travel. Keep a towel roll in your lower back region. It may also ease your pain.
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