Hi mam.. it has been quite long since i am feeling low. there is always a restlessness within me. i am not able to figure out wat it is.. sadness just struck me at times and i burst into tears... m not able to concentrate on things. also i don't get sleep easily... it is aggravating day by day and m now scared of this feeling.
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There will be a reason behind this feeling or behaviour of yours, which you are not able to identify and rectify it.
Perhaps a Psychological Counsellor might help you in that.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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