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How to keep body fit? Want to rich up weight.I take physical exercise in the morning to keep fit. Then feel pain full body.then i take energgetic food to recharge my energy,but pain not fully remove.what should i ?
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Hi.. Concentrate on recovery as elaborated in my previous answer
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Rich up weight

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How to keep fit ?after physical exercise feel pain full body.then take energetic food to recharge energy. ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

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Tired of clinic wait times?

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.