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RequireUrgent Advice ASAP

I have pain in sides of my lower back and this pain heads towards thighs and legs. When I stand this pain goes and when I sit then within some time again the pain occurs. When I lay on bed then there is no pain only if I bend my back,this pain occurs on the sides of my lower back. Please help out with some cure to this. Thanks.
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Doctor Answers (2) on RequireUrgent Advice ASAP

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DR .V.HARI PRASAD Chittoor | General Physician
Answered
it may be facet joint degeneration.further evaluation needed for conclusion
Next Steps
do back strengthening exercises.consult a general physician / orthopaedic surgeon for best results
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Dr. Nitin Sethi Noida | General Physician
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Good morning. The kind of pain you have described can be due to muscle spasms in the Lower back and it will be better that you get your self examined by a physician asap. Wishing you a speedy recovery. Regards Dr Nitin Sethi, Noida.
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