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Related to neck pain
Hello I am a breast feeding mother, I have severe neck pain on right side of neck along with tenderness.pain is continous since 2 months.xray cervical spine is normal Please help me
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• Hot fomentation x twice daily. • Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work
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