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Regarding weight gain
I want to gain weight by natural means , I am 25 and weight is only 48 kgs also the waist size is only 28 , how can I develop waist size and gain weight
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What is your height. Ya definitely through diet naturally u can gain weight. Write me on personal chat.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.