Regarding weight gain

I want to gain weight by natural means , I am 25 and weight is only 48 kgs also the waist size is only 28 , how can I develop waist size and gain weight
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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What is your height. Ya definitely through diet naturally u can gain weight. Write me on personal chat.
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