Download FREE Practo app
Get ₹200 HealthCash
Reduction of visceral fat for pitta body
I am a pitta / vata body type but have noted that my visceral fat is very much on the higher side . I have to be cautious on taking hot potency food diet because it increases the heat. Need diet and medical assistance to reduce the visceral fat
Answers (5)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
We need to do your Prakrati Parikshan completely and need to analyse your food and dietary habits completely for giving you proper instructions and diet plan for reducing your fat.
We can help you treat that.
For further details you can consult with me in Dr. Monga Medi Clinic or consult me directly by taking a consultation on PRACTO share all details with me.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+142
sootshekhar Ras 1 tablet twice a day
kanchnar awleh 3 gram twice a day
Next Steps
relief in 3-4 days and for complete cure take it for 60 days only
avoid spicy and oily food
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Change your food habits, improve your digestion and bowel by taking ayurvedic medicines after consultation of dr.
Next Steps
do yogaasans and pranayam, aerobics, walk
Health Tips
take plenty of water, drink coconut water, fresh yoghurt.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
share me some more details
and how can u diagnose vata and pitta
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear! don't worry, Take Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice seasonal fruits and vegetables, Oats Walnuts almonds pistachio, buttermilk after lunch, Avoid sour curd Kadi spicy food ,red chilli,cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take Decoction of fresh Giloy Mulethi at morning,Cap Zandu Kalmegh 1 bid,Tab/cap Vrikshamala 1 bid
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.