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Recovery period
Doctor - I'm a personal fitness trainer and I was sick from Friday evening, was on antibiotics (fenak plus, pan d , micromentin) and it's sunday today and no fever now but feeling little weak, can I start my workout from evening today , I'd preferably like to start light like yoga ? Please advise.
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
Yes you can start work out.
But not heavy workout.
Tab. Health OK once a day after food for 10 days.
Drink plenty of water and juices.
No supplements are encouraged.
And also no testosterone injections.
Best regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.