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Really bad knee pain
I am having really bad knee pain in one of my knees.. I am obese so I know that I need to lose weight, but exercising using my knee is not an option due to the pain. I hold my breath when I walk because its so bad.. its on my left leg and centralized and moves toward the inner part of my knee. What is something I can do to relieve this some at home versus pain meds etc...
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u might have osteoarthritis of knees as u are 45 yr old with obesity... u need to get done x rays and physiotherapy...and offcourse u HV to loose wt
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Kindly come over for a consultation in order to plan further management 
 https://goo.gl/maps/nfbltysynck 
 Dr. Pranjal Kodkani 
 Center for Joint Preservation Surgery : Arthroscopy & Sports Injury 
 101, Ground floor, Sujata Nivas, Swami Vivekanand Marg, Bandra West, Bandra West, Mumbai, Maharashtra 400050 www.pranjalkodkani.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.