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Query about sexual health

I have an habit of masturbating very often. Nowdays daily. I decided to stop it. But I m afraid it will affect my sexual life. I want some natural ways to increase sperm count and being fertile. Thank you!
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Doctor Answers (2) on Query about sexual health

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Dr. Aditya Gupta Haridwar | Psychiatrist
Answered
Nothing wrong with masturbating, it will not cause any sort of weakness. Relax, don't take tension...stress rather than masturbation causes problems.
Fenugreek is good for sexual health.
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Nothing wrong but just ensure ur nutrition n Healthier habits of Exercise n sleep intact for ur gials. Sure milk n ghee is prime for u. Further after in person Examination
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