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Query about Amla
Is Eating Indian gooseberries (amla) harmful to teeth due to great vitamin C Concentration? What should be the maximum intake per day for an adult?
Answers (2)
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Vitamin c is not harmful , recommend dietary allowance of vitamin c is 90 mg/day for adults
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.