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Quardiceps pain
Play football. Injured quadricep of right leg 20 days ago. The injury hasn't healed yet. I can walk and run, but have immense problem while kicking the ball.
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You seem to have sustained quadriceps muscle tear. Ice packs and rest often heals the muscle. Since it's almost three weeks, it's better to get yourself examined by a Physiotherapist who can help you in regaining your performance too along with healing.
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