Age 20 years , height 5'7 , weight 55kg
I have been doing prone masturbation for past 6 years.
I am experiencing low libido , weak erection and no morning wood from past 10 months. Before that I was fine.
Recently from past 5 months I have switched to normal masturbation.
For first 2 years I was doing 4-5 times a week without porn most of the time.
Next 2 years 5-6 times a week with porn .
Recently from 1 year I have been doing it almost daily with porn.
My erection is not hard as it used to be,I experienced low libido and no morning erection.
My questions are:- Can I recover from effects of prone masturbation?
How long does it take to recover?
Does it cause any fertility issues?
Can I be normal like I was 2-3 years ago?
Can my morning erection and libido be normal?
What is the treatment for this?
If I leave it porn and masturbation can I recover fully in 90 days?
Can I become normal ?
Please help
Answers (7)
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It seems to be a psychosexual obsession. It needs to be treated asap otherwise it may get complicated and can affect your personal and social life.
It can be well treated with counseling sessions and homeopathic medicine effectively and without any side effects.
It needs to be treated in a holistic approach for complete recovery.
You need an expert Sexologist who is a good homeopathic physician and psychologist.
Next Steps
I have been working as a sexologist and Counseling psychologist for the last 17 years of experience. You can contact me through an online appointment for further assistance.
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What you are describing is commonly seen in men who have practiced long-term Prone masturbation along with frequent pornography use. Over time, the brain and body can become conditioned to a very specific type of stimulation and pressure, which may reduce responsiveness to normal sexual stimulation. This can lead to symptoms such as reduced libido, weaker erections, reduced sensitivity, delayed arousal, and decreased morning erections. The good news is that in most young men, this is usually a functional and reversible condition, not permanent damage.
The fact that you already switched to normal masturbation is a positive step. Excessive pornography consumption and daily overstimulation can also contribute significantly to reduced libido and erection quality by affecting dopamine response and mental arousal patterns. Your age, body weight, and previous normal sexual function are all reassuring signs that recovery is possible. Prone masturbation itself does not directly cause infertility in most cases, and many men recover normal libido and erection quality gradually after behavioral correction and reduction of overstimulation.
Recovery timing varies from person to person. Some individuals notice improvement in weeks, while others may take a few months depending on the duration of the habit, stress levels, sleep, anxiety, and consistency of lifestyle changes. Morning erections and libido can improve again gradually as the nervous system and arousal pathways reset.
Next Steps
Since your concern is affecting confidence and causing significant anxiety, a structured and personalized recovery approach can help you recover more effectively and avoid unnecessary fear. For confidential and professional guidance, you are encouraged to connect with us at 9 3 1 5 6 6 1 5 6 5, where we provide holistic support for sexual wellness and behavioral sexual health concerns.
Health Tips
Maintain a disciplined daily routine with proper sleep and regular physical activity, as hormonal balance and erection quality depend heavily on overall health. Avoid excessive pornography, prolonged screen exposure, and guilt-based thinking. Practice patience during recoveryâsexual conditioning developed over years usually improves gradually, not instantly. Many young men with similar histories regain normal libido, erections, and confidence over time with consistent lifestyle correction and the right guidance. Thank you
Hello Practo User, use homoeopathic medications for your problem to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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