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Problem from curd n eggs

I am facing problem of gas when I am consuming: 1) Curd 2) Eggs I want to continue them and would like to know how can I make them more digestible? What can I add (like any salt, herbs, fruits,etc.) in them so that they don't cause gas problem. Please tell me the solution for them separately. Thanks.
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Doctor Answers (3) on Problem from curd n eggs

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Dr. S. Krishnamoorthy Chennai | Acupuncturist
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Don't drink water while taking meals.....do vajirasanam after your meals
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drink water after half an hour your meals is completed...
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Dr. Chinmay das Bangalore | Yoga and Naturopathy
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it depends on quantity as well. are you taking curd and egg together ?
do kapal bhatti Pranayam before breakfast
and do pawan muktasana part 2 and shakti Bandha series. do vajrasana after meals
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Dr. Anil Kumar Jain Bangalore | General Physician
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Hello there. 

I can understand your concern. 
If you are allergic to milk and egg proteins or intolerant, then you need to avoid them altogether. 
You can take a tab. Rantac-d twice a day after food for a week and see, if it still persists, consult a gastroenterologist in person for further evaluation and management. 
Best regards.
Dr. Anil kumar jain.
Bangalore.

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