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Premature greying of hair..
I am 27 years about to get married soon.. I have long hair and I am on calorie deficit to loose weight .. the issue is premature greying of hair.. front side in the roots I find hair turning grey and slowly extending..previously I used color..I feel embarrassed going to the place and getting my hair coloured at this age. Can you please help me. I am taking biotin n omega 3 tablets
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Answers (1)

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Hello Proper definition of premature graying is below 15 years of age. The usual causes are familial or due to biotin/vitamin b12 deficiency. Deficiencies can be corrected if they are found to be altered. All the best
Next Steps
Continue your biotin supplementation and be confident to go in for good quality hair coloring.
Health Tips
Also have proper balanced diet and do not go in for severe crash diets . You will lose alot of hair that way.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.