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Premature Ejaculation

I am a married man, married for 1.5 years. I am suffering from premature ejaculation. I get too excited before penetration, I have a sensitive gland and therefore I end up finishing too fast. I am getting depressed because of this now. Please help.
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Doctor Answers (2) on Premature Ejaculation

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Dr. A.Kumar Mumbai | Sexologist
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For premature ejaculation: Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
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Venkat Raghav Bangalore | General Physician
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Hello....... Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. stopping or cutting down on the use of alcohol, tobacco, or illegal drugs may improve how well they can control ejaculation.practice yoga and meditation...
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