Pregnancy weight loose

I gained around 15 kg weight after delivery how to loose it as i don't want to go gym. Please help..
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Mrs. Varuni Upadhyay
Dietitian/Nutritionist 14 yrs exp Delhi
Weight gain after pregnancy is normal if started at right time the wt. Loss regime it will not get permanent so let's get started with proper one to one. counselling so looking forward to hear from u
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