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Pregnancy food diet

Tall me all about pregnancy food diet what to eat and drink and what not now I have done my I.v. f Treatment so I want my full safety
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Venkat Raghav
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Eat plenty of fruit and vegetables because these provide vitamins and minerals, as well as fibre, which helps digestion and can help prevent constipation. Starchy meals  are an important source of energy, vitamins and fibre, and are satisfying without containing too many calories. creamcake,puddings,fizzy drinks these foods have too much of fat and sugar ,avoid having these too much.
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