Congratulations on your motherhood. Would like to know how many months or years back you delivered your baby? Start doing proper exercises and reduce the intake of sweets, deep fried items and junk. Cold drinks too. Reduce the amount of cereals like roti or rice.
Next Steps
For guiding you further connect to me with more precise details like your food preferences, activities, do you still feed your baby or not etc
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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