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Post pregnancy fat
My wife has accumulated lot of fat on and around her belly and back area post two pregnancies. Please suggest good ayurvedic solutions.
Answers (1)
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Dr. Jyothsna
Ayurveda
5 yrs exp
Bangalore
If it was a normal delivery then she can start yoga or work outs after 3months. If it was a cesarean section then after 5-6months.
Let her start some stretch excerise n yoga, that itself will help her.
Next Steps
reducing accumulated fat with medicine will not help in long run.
I would advice Oly works n yoga bze she must b feeding the baby, intake of other medications will harm breast feeding.
Health Tips
u can try powder massage for the fat accumulated areas. Powder massage is available at ayurvedic therapy centers
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.