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Plantar fascitis,heel spu
Pain in the heel area of leg ,cant even keep the foot barely on the floor its pricking.its painful and doctor advised to use sandal.still its not reliefed,i want a good treatment and recovery for this type of problem.please suggest
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Please do the X ray to rule out spur , start wearing doctor sole sandals Keep medial arch support with silicon heel cushion in your shoes Contrast bath of your feet Foot exercise Visit a physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.