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Pimples and dark skin

I get pimples before my monthly date of periods n even after d periods...my hands are too dark compared to my face skin...I just want a suggestion from u wat cud b d solution for this problem...
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Venkat Raghav
General Physician Bangalore

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Hello, you skin is tanned so only you have darker hands. Cover body completely while going out . Don't expose yourself to hot sunny atmosphere. Pimples are common due to harmonal variation at this age ..wash face twice daily, don't try too many ointments ,,,Don't apply steroid containing creams without prescription.
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Dr. Deepak Kumar
Yoga and Naturopathy 12 yrs exp Ambala
Mam take maximum 12 glass of water in day. And make diet chart which is less oily food used. Eat maximum Salad before every diet. One thing use water melon for eat and apply on the pimples. You will be benefited... Soon
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