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Physical sex

During sex,I discharge early. Due to this my personal life is hampering..Please advise what should I do.
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Doctor Answers (1) on Physical sex

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Answered
Hello
Over excitement is one the main reason for premature ejaculation.
Stress is another.
Don't get over exited.
Be calm
Eat good food
Exercise regularly.
Do not worry about your problem, which may aggravate.
Try the stop & go exercise while urinating.
If you still need help, you can consult in person
Good day
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