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Phobia - Anxiety
Hello Doc,
I have a fear of buildings which are old. I mean jiska paint nikalta h aur fir woh greyish black dikhne lagte h. I feel weird looking at those buildings. I m even claustrophobic.
I want an open park or garden in front of my house.. if it's a building , especially discolored. Then i get anxious / depressed.
Please let me know wats this.
Answers (1)
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U need to consult not just a psychiatrist but also a psychologist for same.
We need to assess what’s there in your subconscious mind . And also give some medicines to decrease the anxiety symptoms as well as your phobias.
Learn some deep breathing, meditation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.