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Penis errection
My penis don't errect on getting physical with a girl in bed..like i was with my girl friend last night we kissed did so many other sexual activities but my penis dint get erect
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for better erection: Have good sleep,  do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy..chilli.nd fried food Take CP  SHILAJIT tb....Manmath ras .... nd tb....sidh makardhwaj bati... one each morning & evening for 3 months...wd hot milk.. See d results or otherwise consult a sexologist personally .
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Arousal or Erection can be affected by many things. It may be situational or something more important. (Normally at your age it is more situational, so don't worry). Be calm and next time it will be better. Let performance anxiety not get into the bedroom. If it has been only once I would advise you not to worry other wise you might get benefit if you go see a Urologist or an Andrologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.