Pcos acne how to get rid
Hie I am 23year old female, I recently got diagnosed with pcos in sonography, but my androgens is in level and also I am not overweight and blood sugar is in control My main concern is acne, can I know how to get rid of acne without any oral medications , I am not keen taking oral medication for acne because of its side effects
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Dr. Harisha N L
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You should decrease carbohydrate intake, take foods made-up of whole grains like whole wheat bread, Decrease fat intake and increase protein content. Take high fiber diet, fruits, vegetables but avoid starchy vegetables like potatoes. Take plenty of water avoid sugar drinks....Consult nearest gynecologists they will do the needful.
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