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Past Traumatic experience
Last year before Diwali, i witnessed a very stressful event which was very uncomfortable, shocking and couldn't believe on what happened. My mom had heart attack for two times in span of 4 days. She recovered via angioplasty but her wellness didn't brought life back in me. I Started having panic attacks at night and sleepless night and that continued for 2-3 months atleast. I didn't seek any professional help because i didn't wanted to take any medicines. I started recovering slowly with time. Gone through various mood troubles and cried hard whenever i felt. Although today i am able to sleep and eat well but I still find the event disturbing. I feel like something is wrong with me. I feel like my psyche has been affected somehow . I feel the frustration at times. I don't understand what is troubling me deep down inside. I tried various ways to process my emotions but i think i am failing at that. What should i do to heal my past? Is professional help necessary for me now?
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As per your symptoms you are suffering from depression with anxiety disorder. A more detailed evaluation is needed. Also you will benefit from counseling and if needed medicines.
Next Steps
Consult a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.