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Panic disorder
Hi doctor......I m suffering from anxiety problem since eight month.i have consult a physiatrist 4 month before.my treatment is Goning to undertaking same doctor but I am not completely overcome to it.Feeling panic disorder and negative thoughts
So suggest me the way to completely overcome to it
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Our brain sends a signal to release adrenaline when we are faced with some danger, e.g. If a person attacks you. This is called the fight or flight reaction. Sometimes the brain sends the signal to release adrenaline for no apparent reason. When this happens our heart rate increases and a person gets a panic attack as He /she wonders why they are getting palpitations.
Therefore one needs to make a plan to deal with the panic attacks and one benefits from learning deep breathing tip from your psychiatrist or a Clinical psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.