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Pain under knee area
I got injured while doing exercise by the cycle paddle in the gym It hit me hard 4-5 times while it was spinning. Now the area beside my knee is swollen due to which I am unable to walk properly. I went to the doctor he gave me pain relief medicine and took an xray, He told me to apply ice 3-4 time a day. I am a working professional and I don't get time to do all this.
Please guide me what to do next
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Hi..you can visit Physio clinic..get treated..it will be of benefit..till then avoid offending movement..also lower limb workout for few days.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.