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Pain on neck nerve behind ear
I experienced pain when I woke up yesterday on the nerve at the pointed area of skull just below the left ear. If I stay still the pain is not there but if I move my head it occurs.
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Hi there ! apply ice / hot pack over painful area with  gentle stretching ,  kinesiology taping application, isometric exercise will help you and  if still problem persist consult your nearest skilled physio. Have a good day:)
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Chiropractic adjustment will help. Take frequent Breaks at work. Core Strengthening Exercises.
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Proper assessment must meet physiotherapists near you
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I would like to know more detailing of your symptoms as it s very vague to give any opinion on it. So if you could give more details i might be able to help you well.
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Consult your near doctor.
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Proper assessment and treatment is needed. Consult with a physiotherapist who have orthopaedic experience.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.