Since last 20 days i am feeling mild pain at the bottom part of my spinal cord ,near west. I am working professional, have sit in front of laptop about 6~7 hrs and used to take 5~6 times break in between . pls suggest
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Hello.... You are having low back ache... You need to do exercise , sitting in same posture for prolonged period of time can aggravate back pain. You can use lumbar belt.... You assume crooked posture, If pain is sever get an x ray and consult orthopedic surgeon. Physiotherapy may help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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