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Pain Left Leg Muscle
I feel severe pain in my left leg muscle while I stand or walk, pain is in muscle below knee muscle and above knee in back of thigh. It intense after my 14 KM walk for Vaisnave Devi
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Dr. Chirag Dalal
Orthopedist 9 yrs exp Mumbai

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Along with the mentioned Physiotherapy approaches take a pain killer with muscle relaxant. Should work if it is post excessive walking. It is self limiting don't worry. Do consult a doctor if it doesn't settle.
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Dr. Vishwas Virmani (PT)
General Physician 21 yrs exp Noida

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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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Dr. Aneeta Verma (PT)
Physiotherapist 12 yrs exp Delhi
As u mentioned it is after a walk , it is due to muscle spasm I agree with the dr u take hot and cold pack contrast and do ankle pump . It will be better after few days .
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Dr. Suchita K Taparia (PT)
Sports and Musculoskeletal Physiotherapist 7 yrs exp Noida
hello sir...just apply hot water and do regular exercise and little rest...thanks
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