Download FREE Practo app
Get ₹200 HealthCash
Pain jn my heels
Hi, I am having pain in my heels, whenever I stand on my foot, I feel pain in my both heels. Can you tell me is this coz of overweight or else and how is it curable??
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hi, it's difficult to diagnose but try stretching your calf every few hours especially before you sleep and immediately after you wake up.
Have yiur feet flat if sitting in couch or a chair rather than resting in ties as this makes calf tighter.
Also, if you are overweight shedding few pounds would definitely take load of the heels
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.