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Pain in whole boday and joints
I am having pain in whole body and specially in joints for last 12 days and feeling lazy even it takes force to move mu hands or body.
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For generalized body pain and lethargy first speak to your primary doctor as many metabolic issues can cause it eg..thyroid..vitamin deficiencies vit D and B12 , low calcium etc. If no medical issue then can start general stretching and strengthening exercises and focus on healthy diet.
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