About 4 months ago i was doing my workout and i lifted some 40 kg of weight and felt some kind of crisp sound in my shouder blade ...i was ok for the next 4-5 days but suddenly i felt pain in my shoulder blade .Till now i have taken many medicines but all in vain.And now the pain can be felt in the neck and it raidiates to my left arm too.My right shoulder is also affected now. It is some kinda burning pain
Answers (1)
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Consultant an orthopaedic for proper diagnosis and treatment meanwhile take hot water formentation twice a day and avoid vigorous exercises with heavy weights .give proper rest to the injured shoulder
Next Steps
consult a physio for pain management and exercises and also for contraindicated exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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