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Pain in the ankle with swelling
Hurt the ankle (back of the leg) over 3 years ago. It has resulted in swelling and constant throbbing pain. Compression seems to help the pain but as soon as the bandage is removed the swelling and pain returns. There is also constant pain in the arms (shoulders and upper arm and extremeties) which increases during nigh times
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PAIN IN THE ARMS & SHOULDERS CAN BE DUE TO SIMPLE MUSCULAR STRAIN. GIVE SOME REST WITH ROUTINE ACTIVITIES & THEN START STRENGTHENING
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