Pain in shin area. To worry about?

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. Control  Hypertension, Diabetes or any other metabolic disorder, if there is  any. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for  knees and ankles. --.(Take help of a  physiotherapist). --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho)

A common name used for this condition is "Shin splits". This mostly happens when you run after a long break or run without adequate stretching/warmup. It also happens if you run on hard surfaces like concrete or roads. If you have the symptoms for sometime and you continue to run, it will not settle down completely.

Before starting your run, do adequate warm up and stretches.Try and run on softer ground or non-concretd surfaces. Make sure your shoes are well fitting and soft.Reduce the duration you run and gradually increase it.

if not settling, consult an Orthopaedic Surgeon

Consult me thru practo